Participating in a sport or other physical activity comes with a great deal of benefits. Therefore, it’s important that you encourage your kids to stay active, so they can maintain their endurance and live healthier lives. And there’s no better place to do that than the great outdoors. Fortunately, getting outside doesn’t have to be difficult — and doing it as a family can be even more fun. From playing sports to hiking, there’s a nature-rich activity you can enjoy together. Here, 4KidzSports has compiled some ideas for jump-starting your exploration of the outdoors.
Chose a Sport or Game and Get Started
There are countless outdoor activities that are great for the whole family. From sports to DIY obstacle courses, getting in some exercise has never been more fun. Here’s just a handful of ideas and things to keep in mind.
Best Sports for the Whole Family to Play
Backyard Ideas: Sports Field + Game Court Ideas
DIY American Ninja Warrior Backyard Obstacle Course
One Piece of Chalk, 8 Active Games
Top 10 Outdoor Games and Activities for Teens
Keep Your Golf Cart Protected After a Round at the Course
Consider Donating Unwanted Sports Equipment to 4KidzSports
Make Learning in Nature Fun
In addition to physical activity, the great outdoors provide a wealth of learning opportunities for all ages. With these resources, your kids can have fun while learning — and you may learn something new, too!
The Simplest DIY Mud Kitchen You Can Make
9 Fun Outdoor Learning Activities for Kids
Teach Your Kids to Track Storms
Make Sun S’Mores
8 Outdoor STEM Activities
Spend Time Exploring — and Honing Skills
In addition to physical activity, the great outdoors provide a wealth of learning opportunities for all ages. With these resources, your kids can have fun while learning — and you may learn something new, too!
Wilderness Survival Activities for Kids
10 Lessons I Learned Camping with My Kids
How to Hike with Kids? 9 Tricks from an Outdoor Mom
25 Tips for a Better Beach Day with Your Kids
When it comes to staying active, there are plenty of engaging ways to go about it. And with these great ideas for the whole family, you can enact your nature deficit disorder defense strategy immediately.
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Article by: Jenny Miller
jenny@stopndd.org